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Don’t miss out on the FREE guidance of experts and leaders on how to understand yourself better, have better results with less effort, and find solutions to problems you have been struggling with.
OUR EXPERTS HAVE BEEN FEATURED ON:
If the past few years have shown us anything, it’s that we’re best prepared for whatever comes when we are as healthy as can be.
But one cannot just eat, exercise, or medicate their way to optimal health. Health is important—but resilience is the real key!
“Resilience” is the ability to recover from, or adjust easily to, misfortune or change; the capability of a strained body to recover after stress.
Developing resilience is a much more nuanced endeavor. It includes a multi-pronged approach of mental, physical, and emotional aspects, ideally customized to each individual.
This summit is to inspire, educate and empower you; to share wisdom and best practices from top experts on how you can take charge of your health now and develop resiliency for whatever life throws at you next.
ALMOST THERE...
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MEET YOUR HOST
Linda Mechner is an Integrative Health coach who supports women in mid-life transform their relationship with food and themselves.
She works with leaders, teachers, healers, and women with a mission to help them create the energy and vitality necessary to do the work they are here to do.
Linda thrives when mentoring women to embrace their bio-individuality and become the most beautiful, authentic, fulfilled version of themselves. She is a tenacious yet patient partner who holds the space for women to see possibilities they cannot yet see.
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